Lars Holmström 1900m row
1,900m
Meters
11:25.8
Time
3:00.4
Pace
112
Calories
125
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 124 |
June 19, 2023 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.8 | 1,900m | 3:00.4 | 60 | 504 | 20 | 125 |
| 1:41.8 | 380m | 2:13.9 | 146 | 801 | 30 | 126 |
| 1:38.9 | 760m | 2:10.1 | 159 | 846 | 30 | 135 |
| 4:14.3 | 1,140m | 5:34.6 | 9 | 332 | 10 | 108 |
| 2:13.4 | 1,520m | 2:55.5 | 65 | 522 | 22 | 119 |
| 1:37.4 | 1,900m | 2:08.1 | 166 | 872 | 29 | 139 |
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Workout Graph
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