Lars Holmström 1900m SkiErg
1,900m
Meters
9:36.7
Time
2:31.7
Pace
100
Calories
123
Heart Rate
Average Watts | 100 |
---|---|
Calories Per Hour | 644 |
Stroke Rate | 39 |
Stroke Count | 382 |
Drag Factor | 61 |
June 19, 2023 06:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:36.7 | 1,900m | 2:31.7 | 100 | 644 | 39 | 123 |
1:54.3 | 380m | 2:30.3 | 103 | 654 | 40 | 118 |
1:57.1 | 760m | 2:34.0 | 96 | 629 | 39 | 120 |
1:56.6 | 1,140m | 2:33.4 | 97 | 633 | 40 | 120 |
1:55.1 | 1,520m | 2:31.4 | 101 | 646 | 40 | 127 |
1:53.6 | 1,900m | 2:29.4 | 105 | 660 | 40 | 130 |
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Workout Graph
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