Lars Holmström 10000m row
10,000m
Meters
47:31.0
Time
2:22.5
Pace
571
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 27 |
| Stroke Count | 1299 |
| Drag Factor | 122 |
August 25, 2023 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:31.0 | 10,000m | 2:22.5 | 121 | 715 | 27 |
| 9:25.1 | 2,000m | 2:21.2 | 124 | 727 | 28 |
| 9:15.5 | 4,000m | 2:18.8 | 131 | 749 | 28 |
| 9:58.6 | 6,000m | 2:29.6 | 104 | 659 | 26 |
| 9:34.2 | 8,000m | 2:23.5 | 118 | 707 | 27 |
| 9:17.6 | 10,000m | 2:19.4 | 129 | 744 | 27 |
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Workout Graph
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