Lars Holmström v5:00/2:00r...1 row
81m
Meters
5:00.0
Time
30:51.8
Pace
4
Calories
82
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 81m |
| Overall Time | 7:00.0 |
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 2 |
| Stroke Count | 10 |
| Drag Factor | 0 |
January 26, 2024 05:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 81m | 30:51.8 | 300 | 2 | 82 | ||
| 5:00.0 | 81m | 30:51.8 | 0 | 300 | 2 | 82 | |
| r: 2:00 | 0m | ||||||
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.