Lars Holmström 28:30 row
6,104m
Meters
28:30.5
Time
2:20.1
Pace
349
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 838 |
| Drag Factor | 121 |
April 06, 2024 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:30.5 | 6,104m | 2:20.1 | 127 | 737 | 29 | 119 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 30 | 100 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 29 | 121 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 29 | 113 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 30 | 131 |
| 25:00.0 | 1,053m | 2:22.4 | 121 | 716 | 29 | 129 |
| 28:30.5 | 752m | 2:19.9 | 128 | 739 | 29 | 124 |
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Workout Graph
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