Lars Holmström 33:15 row
7,134m
Meters
33:15.6
Time
2:19.8
Pace
408
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 29 |
| Stroke Count | 993 |
| Drag Factor | 123 |
April 07, 2024 07:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:15.6 | 7,134m | 2:19.8 | 128 | 740 | 29 | 128 |
| 5:00.0 | 1,079m | 2:19.0 | 130 | 748 | 31 | 123 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 29 | 98 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 30 | 132 |
| 20:00.0 | 1,029m | 2:25.7 | 113 | 688 | 30 | 134 |
| 25:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 134 |
| 30:00.0 | 1,088m | 2:17.8 | 134 | 759 | 30 | 135 |
| 33:15.6 | 728m | 2:14.3 | 144 | 796 | 29 | 142 |
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Workout Graph
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