Lars Holmström 20:08 row
4,269m
Meters
20:08.0
Time
2:21.4
Pace
242
Calories
127
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 122 |
April 09, 2024 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.0 | 4,269m | 2:21.4 | 124 | 725 | 29 | 127 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 | 121 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 29 | 122 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 | 130 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 30 | 133 |
| 20:08.0 | 24m | 2:46.6 | 76 | 560 | 7 | 131 |
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Workout Graph
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