Lars Holmström 36:32 SkiErg
7,013m
Meters
36:32.5
Time
2:36.3
Pace
371
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 44 |
| Stroke Count | 1635 |
| Drag Factor | 68 |
April 12, 2024 06:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:32.5 | 7,013m | 2:36.3 | 92 | 615 | 44 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 43 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 43 |
| 15:00.0 | 925m | 2:42.1 | 82 | 582 | 44 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 44 |
| 25:00.0 | 940m | 2:39.5 | 86 | 596 | 46 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 48 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 44 |
| 36:32.5 | 302m | 2:33.1 | 97 | 635 | 47 |
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Workout Graph
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