Lars Holmström 22:16 row

5,000m

Meters

22:16.4

Time

2:13.6

Pace

297

Calories

137

Heart Rate

Rest Distance0m
Rest Time
Overall Distance5,000m
Overall Time22:16.4
Average Watts147
Calories Per Hour804
Stroke Rate30
Stroke Count554
Drag Factor121

April 15, 2024 05:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

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