Lars Holmström 1:00 row
253m
Meters
1:00.0
Time
1:58.5
Pace
17
Calories
128
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 31 |
| Stroke Count | 31 |
| Drag Factor | 127 |
July 30, 2024 05:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 31 | 128 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 31 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.