Lars Holmström 10:00 row
2,113m
Meters
10:00.0
Time
2:21.9
Pace
118
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 289 |
| Drag Factor | 124 |
August 01, 2024 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 29 |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 28 |
| 4:00.0 | 417m | 2:23.8 | 117 | 704 | 29 |
| 6:00.0 | 431m | 2:19.2 | 130 | 746 | 29 |
| 8:00.0 | 437m | 2:17.2 | 135 | 765 | 30 |
| 10:00.0 | 433m | 2:18.5 | 132 | 752 | 29 |
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Workout Graph
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