Lars Holmström 30:00 row
6,110m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 834 |
| Drag Factor | 124 |
August 01, 2024 06:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,110m | 2:27.2 | 110 | 676 | 27 |
| 6:00.0 | 1,205m | 2:29.3 | 105 | 661 | 28 |
| 12:00.0 | 1,233m | 2:25.9 | 112 | 687 | 28 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 28 |
| 24:00.0 | 1,182m | 2:32.2 | 99 | 641 | 27 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 28 |
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Workout Graph
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