Lars Holmström 6000m row
6,000m
Meters
29:31.5
Time
2:27.6
Pace
335
Calories
118
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 124 |
August 02, 2024 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:31.5 | 6,000m | 2:27.6 | 109 | 674 | 27 | 118 |
| 6:01.8 | 1,200m | 2:30.7 | 102 | 651 | 28 | 115 |
| 5:47.8 | 2,400m | 2:24.9 | 115 | 695 | 29 | 114 |
| 6:00.1 | 3,600m | 2:30.0 | 104 | 656 | 28 | 117 |
| 6:06.8 | 4,800m | 2:32.8 | 98 | 637 | 27 | 116 |
| 5:35.0 | 6,000m | 2:19.5 | 129 | 742 | 28 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.