Lars Holmström 1:00:47 row
12,327m
Meters
1:00:47.1
Time
2:27.9
Pace
678
Calories
117
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 27 |
| Stroke Count | 1692 |
| Drag Factor | 124 |
August 12, 2024 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:47.1 | 12,327m | 2:27.9 | 108 | 672 | 27 | 117 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 29 | 113 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 | 119 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 28 | 119 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 27 | 113 |
| 25:00.0 | 1,040m | 2:24.2 | 117 | 701 | 28 | 122 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 120 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 27 | 115 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 | 124 |
| 45:00.0 | 1,029m | 2:25.7 | 113 | 688 | 28 | 127 |
| 50:00.0 | 1,007m | 2:28.9 | 106 | 664 | 27 | 103 |
| 55:00.0 | 1,037m | 2:24.6 | 116 | 698 | 28 | 120 |
| 1:00:00.0 | 1,046m | 2:23.4 | 119 | 708 | 28 | 120 |
| 1:00:47.1 | 117m | 3:21.2 | 43 | 447 | 22 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.