Lars Holmström 20:50 SkiErg
4,017m
Meters
20:50.9
Time
2:35.7
Pace
213
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 41 |
| Stroke Count | 861 |
| Drag Factor | 63 |
August 21, 2024 06:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:50.9 | 4,017m | 2:35.7 | 93 | 619 | 41 | 124 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 42 | 115 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 40 | 118 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 41 | 128 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 42 | 130 |
| 20:50.9 | 166m | 2:33.3 | 97 | 634 | 41 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.