Lars Holmström 10:07 row
2,277m
Meters
10:07.1
Time
2:13.3
Pace
135
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 284 |
| Drag Factor | 129 |
November 07, 2024 06:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.1 | 2,277m | 2:13.3 | 148 | 808 | 28 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 28 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 29 |
| 10:07.1 | 20m | 2:57.5 | 63 | 515 | 8 |
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Workout Graph
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