harriet noyes 2x25:00/3:30r row
11,846m
Meters
50:00.0
Time
2:06.6
Pace
744
Calories
188
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 11,866m |
| Overall Time | 57:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 139 |
October 31, 2023 17:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,846m | 2:06.6 | 172 | 893 | 20 | 188 |
| 25:00.0 | 5,923m | 2:06.6 | 172 | 893 | 21 | 184 |
| 25:00.0 | 5,923m | 2:06.6 | 172 | 893 | 20 | 192 |
| r20m |
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Workout Graph
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