harriet noyes 20:00 row
4,882m
Meters
20:00.0
Time
2:02.9
Pace
314
Calories
185
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
| Drag Factor | 139 |
November 13, 2023 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,882m | 2:02.9 | 189 | 948 | 19 | 185 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 20 | 174 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 20 | 186 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 20 | 189 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 19 | 194 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.