harriet noyes 20:00 row
4,904m
Meters
20:00.0
Time
2:02.3
Pace
317
Calories
194
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 137 |
January 03, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,904m | 2:02.3 | 191 | 957 | 20 | 194 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 21 | 187 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 20 | 194 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 20 | 197 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 20 | 200 |
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Workout Graph
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