harriet noyes 10:03 row

2,336m

Meters

10:03.3

Time

2:09.1

Pace

143

Calories

Average Watts163
Calories Per Hour859
Stroke Rate19
Stroke Count200
Drag Factor131

November 24, 2024 13:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:03.3 2,336m 2:09.1 163 859 19
5:00.0 1,158m 2:09.5 161 854 21
10:00.0 1,169m 2:08.3 166 870 19
10:03.3 9m 3:03.3 57 495 0

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Workout Graph

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