harriet noyes 1x500m/1:30r row
500m
Meters
1:44.8
Time
1:44.8
Pace
39
Calories
| Rest Distance | 427m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 927m |
| Overall Time | 3:14.8 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 33 |
| Stroke Count | 105 |
| Drag Factor | 130 |
November 24, 2024 14:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 33 | |
| 1:44.8 | 500m | 1:44.8 | 304 | 1346 | 33 | |
| r427m |
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Workout Graph
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