harriet noyes 2x40:00/5:00r BikeErg
39,112m
Meters
1:20:00.0
Time
2:02.7
Pace
1269
Calories
| Rest Distance | 1,038m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 40,150m |
| Overall Time | 1:30:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| RPM | 79 |
| Revolution Count | 6493 |
| Power/kg | 2.52 |
| Drag Factor | 77 |
December 03, 2024 14:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 39,112m | 2:02.7 | 189 | 951 | 79 | |
| 40:00.0 | 19,462m | 2:03.3 | 187 | 942 | 77 | |
| 40:00.0 | 19,650m | 2:02.1 | 192 | 961 | 81 | |
| r1,038m |
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Workout Graph
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