harriet noyes 45:00 BikeErg
21,841
Meters
45:00.0
Time
2:03.6
Pace
701
Calories
238
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 934 |
| RPM | 80 |
| Revolution Count | 3644 |
| Power/kg | 2.47 |
| Drag Factor | 73 |
December 17, 2024 13:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 21,841 | 2:03.6 | 185 | 934 | 701 | 80 | 238 |
| 9:00.0 | 4,335 | 2:04.5 | 181 | 920 | 138 | 81 | 238 |
| 18:00.0 | 4,413 | 2:02.3 | 191 | 953 | 143 | 83 | |
| 27:00.0 | 4,344 | 2:04.3 | 182 | 926 | 139 | 81 | |
| 36:00.0 | 4,353 | 2:04.0 | 183 | 926 | 139 | 79 | |
| 45:00.0 | 4,397 | 2:02.8 | 189 | 946 | 142 | 80 |
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Workout Graph
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