Greg Robertson 28:09 row
5,020
Meters
28:09.1
Time
2:48.2
Pace
256
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 122 |
April 24, 2025 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:09.1 | 5,020 | 2:48.2 | 74 | 552 | 256 | 24 |
| 5:00.0 | 928 | 2:41.6 | 83 | 585 | 48 | 24 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 46 | 23 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 25 |
| 20:00.0 | 881 | 2:50.2 | 71 | 544 | 45 | 25 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 24 |
| 28:09.1 | 554 | 2:50.6 | 70 | 542 | 28 | 25 |
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Workout Graph
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