Greg Robertson 5000m row
5,000m
Meters
23:51.5
Time
2:23.1
Pace
281
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 596 |
| Drag Factor | 126 |
July 31, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:51.5 | 5,000m | 2:23.1 | 119 | 710 | 24 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 25 |
| 5:00.5 | 2,000m | 2:30.2 | 103 | 655 | 24 |
| 4:56.8 | 3,000m | 2:28.4 | 107 | 668 | 23 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 25 |
| 4:19.8 | 5,000m | 2:09.9 | 160 | 849 | 28 |
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Workout Graph
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