Greg Robertson 5000m row
5,000m
Meters
21:59.1
Time
2:11.9
Pace
300
Calories
Average Watts | 152 |
---|---|
Calories Per Hour | 824 |
Stroke Rate | 27 |
Stroke Count | 603 |
Drag Factor | 127 |
August 01, 2019 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:59.1 | 5,000m | 2:11.9 | 152 | 824 | 27 |
4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 25 |
4:29.5 | 2,000m | 2:14.7 | 143 | 792 | 27 |
4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 28 |
4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 28 |
4:15.0 | 5,000m | 2:07.5 | 169 | 881 | 29 |
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Workout Graph
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