Greg Robertson 5000m row
5,000m
Meters
21:22.5
Time
2:08.2
Pace
308
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 127 |
August 02, 2019 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:22.5 | 5,000m | 2:08.2 | 166 | 871 | 23 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 25 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 22 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 24 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 24 |
| 4:12.3 | 5,000m | 2:06.1 | 174 | 900 | 25 |
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Workout Graph
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