Greg Robertson 30:00 row
6,440m
Meters
30:00.0
Time
2:19.7
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 118 |
August 11, 2019 08:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,440m | 2:19.7 | 128 | 741 | 20 |
| 6:00.0 | 1,230m | 2:26.3 | 112 | 684 | 19 |
| 12:00.0 | 1,268m | 2:21.9 | 122 | 721 | 19 |
| 18:00.0 | 1,296m | 2:18.8 | 131 | 749 | 21 |
| 24:00.0 | 1,299m | 2:18.5 | 132 | 752 | 22 |
| 30:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 |
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Workout Graph
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