Greg Robertson 5000m row
5,000
Meters
24:38.6
Time
2:27.8
Pace
275
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 117 |
August 14, 2019 05:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:38.6 | 5,000 | 2:27.8 | 108 | 672 | 275 | 21 |
| 5:16.6 | 1,000 | 2:38.3 | 88 | 603 | 53 | 20 |
| 5:07.5 | 2,000 | 2:33.7 | 96 | 631 | 53 | 21 |
| 4:59.9 | 3,000 | 2:29.9 | 104 | 657 | 54 | 21 |
| 4:46.5 | 4,000 | 2:23.2 | 119 | 709 | 56 | 22 |
| 4:28.1 | 5,000 | 2:14.0 | 145 | 800 | 59 | 23 |
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Workout Graph
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