Greg Robertson 5000m row
5,000m
Meters
22:17.4
Time
2:13.7
Pace
298
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 484 |
| Drag Factor | 116 |
August 19, 2019 05:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.4 | 5,000m | 2:13.7 | 146 | 803 | 21 |
| 4:32.7 | 1,000m | 2:16.3 | 138 | 775 | 22 |
| 4:29.8 | 2,000m | 2:14.9 | 143 | 790 | 21 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 21 |
| 4:22.5 | 4,000m | 2:11.2 | 155 | 832 | 23 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 23 |
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Workout Graph
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