Greg Robertson 10000m row
10,000
Meters
47:46.4
Time
2:23.3
Pace
570
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 20 |
| Stroke Count | 981 |
| Drag Factor | 116 |
August 22, 2019 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:46.4 | 10,000 | 2:23.3 | 119 | 715 | 570 | 20 |
| 9:23.5 | 2,000 | 2:20.8 | 125 | 728 | 114 | 20 |
| 9:37.1 | 4,000 | 2:24.2 | 117 | 717 | 115 | 19 |
| 9:42.2 | 6,000 | 2:25.5 | 114 | 698 | 113 | 20 |
| 9:44.2 | 8,000 | 2:26.0 | 112 | 690 | 112 | 21 |
| 9:19.4 | 10,000 | 2:19.8 | 128 | 746 | 116 | 23 |
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Workout Graph
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