Greg Robertson 22:37 row
5,050m
Meters
22:37.8
Time
2:14.4
Pace
297
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 116 |
August 23, 2019 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.8 | 5,050m | 2:14.4 | 144 | 795 | 24 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 |
| 15:00.0 | 1,119m | 2:14.0 | 145 | 800 | 24 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 22:37.8 | 587m | 2:14.4 | 144 | 796 | 24 |
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Workout Graph
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