Greg Robertson 5000m row
5,000m
Meters
22:20.7
Time
2:14.0
Pace
294
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 119 |
August 26, 2019 06:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:20.7 | 5,000m | 2:14.0 | 145 | 799 | 20 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 22 |
| 4:27.9 | 2,000m | 2:13.9 | 146 | 801 | 20 |
| 4:33.0 | 3,000m | 2:16.5 | 138 | 773 | 21 |
| 4:32.0 | 4,000m | 2:16.0 | 139 | 778 | 21 |
| 4:26.5 | 5,000m | 2:13.2 | 148 | 809 | 21 |
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Workout Graph
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