Greg Robertson 5000m row
5,000
Meters
22:50.2
Time
2:17.0
Pace
290
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 495 |
| Drag Factor | 116 |
August 29, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:50.2 | 5,000 | 2:17.0 | 136 | 761 | 290 | 21 |
| 4:31.9 | 1,000 | 2:15.9 | 139 | 767 | 58 | 23 |
| 4:28.7 | 2,000 | 2:14.3 | 144 | 790 | 59 | 22 |
| 4:33.6 | 3,000 | 2:16.8 | 137 | 763 | 58 | 20 |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 730 | 57 | 22 |
| 4:34.9 | 5,000 | 2:17.4 | 135 | 759 | 58 | 21 |
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Workout Graph
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