Greg Robertson 10000m row
10,000m
Meters
48:16.5
Time
2:24.8
Pace
580
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 20 |
| Stroke Count | 972 |
| Drag Factor | 116 |
September 04, 2019 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:16.5 | 10,000m | 2:24.8 | 115 | 696 | 20 |
| 8:56.2 | 2,000m | 2:14.0 | 145 | 800 | 22 |
| 9:08.8 | 4,000m | 2:17.2 | 136 | 766 | 19 |
| 9:59.3 | 6,000m | 2:29.8 | 104 | 658 | 20 |
| 10:06.8 | 8,000m | 2:31.7 | 100 | 645 | 20 |
| 10:05.4 | 10,000m | 2:31.3 | 101 | 647 | 20 |
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Workout Graph
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