Greg Robertson 10000m row
10,000
Meters
49:09.7
Time
2:27.4
Pace
565
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 19 |
| Stroke Count | 980 |
| Drag Factor | 118 |
September 17, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:09.7 | 10,000 | 2:27.4 | 109 | 675 | 565 | 19 |
| 9:55.7 | 2,000 | 2:28.9 | 106 | 664 | 116 | 20 |
| 9:34.7 | 4,000 | 2:23.6 | 118 | 706 | 113 | 19 |
| 9:37.5 | 6,000 | 2:24.3 | 116 | 700 | 113 | 20 |
| 10:04.5 | 8,000 | 2:31.1 | 101 | 648 | 111 | 20 |
| 9:57.4 | 10,000 | 2:29.3 | 105 | 661 | 112 | 20 |
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Workout Graph
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