Greg Robertson 10000m row
10,000
Meters
49:42.8
Time
2:29.1
Pace
572
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 998 |
| Drag Factor | 115 |
September 23, 2019 06:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:42.8 | 10,000 | 2:29.1 | 106 | 690 | 572 | 20 |
| 10:28.3 | 2,000 | 2:37.0 | 90 | 658 | 115 | 20 |
| 9:16.0 | 4,000 | 2:19.0 | 130 | 744 | 115 | 21 |
| 10:05.1 | 6,000 | 2:31.2 | 101 | 672 | 113 | 20 |
| 9:59.3 | 8,000 | 2:29.8 | 104 | 684 | 114 | 20 |
| 9:54.1 | 10,000 | 2:28.5 | 107 | 696 | 115 | 20 |
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Workout Graph
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