Greg Robertson 10000m row
10,000m
Meters
46:19.9
Time
2:18.9
Pace
580
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
September 30, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.9 | 10,000m | 2:18.9 | 130 | 748 | 20 |
| 9:08.8 | 2,000m | 2:17.2 | 136 | 766 | 22 |
| 9:00.1 | 4,000m | 2:15.0 | 142 | 789 | 20 |
| 9:20.0 | 6,000m | 2:20.0 | 128 | 738 | 19 |
| 9:27.5 | 8,000m | 2:21.8 | 123 | 721 | 20 |
| 9:23.4 | 10,000m | 2:20.8 | 125 | 731 | 20 |