Greg Robertson 5000m row
5,000m
Meters
23:40.1
Time
2:22.0
Pace
284
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 108 |
October 17, 2019 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:40.1 | 5,000m | 2:22.0 | 122 | 720 | 19 |
| 5:02.0 | 1,000m | 2:31.0 | 102 | 649 | 19 |
| 4:38.4 | 2,000m | 2:19.2 | 130 | 746 | 18 |
| 4:38.0 | 3,000m | 2:19.0 | 130 | 748 | 19 |
| 4:40.2 | 4,000m | 2:20.1 | 127 | 738 | 19 |
| 4:41.5 | 5,000m | 2:20.7 | 126 | 731 | 21 |
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Workout Graph
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