Greg Robertson 5000m row
5,000m
Meters
23:16.3
Time
2:19.6
Pace
291
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 111 |
November 02, 2019 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:16.3 | 5,000m | 2:19.6 | 129 | 742 | 22 |
| 4:32.8 | 1,000m | 2:16.4 | 138 | 774 | 23 |
| 4:33.0 | 2,000m | 2:16.5 | 138 | 773 | 23 |
| 4:33.9 | 3,000m | 2:16.9 | 136 | 768 | 23 |
| 4:30.5 | 4,000m | 2:15.2 | 141 | 786 | 24 |
| 5:06.1 | 5,000m | 2:33.0 | 98 | 635 | 20 |
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Workout Graph
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