Greg Robertson 10000m row
10,000
Meters
54:35.1
Time
2:43.7
Pace
578
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 949 |
| Drag Factor | 109 |
November 05, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:35.1 | 10,000 | 2:43.7 | 80 | 574 | 578 | 17 |
| 9:04.1 | 2,000 | 2:16.0 | 139 | 778 | 118 | 22 |
| 11:40.6 | 4,000 | 2:55.1 | 65 | 524 | 116 | 15 |
| 10:03.1 | 6,000 | 2:30.7 | 102 | 651 | 115 | 19 |
| 14:14.6 | 8,000 | 3:33.6 | 36 | 423 | 114 | 14 |
| 9:32.7 | 10,000 | 2:23.1 | 119 | 710 | 115 | 19 |
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Workout Graph
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