Greg Robertson 5000m row
5,000m
Meters
23:23.7
Time
2:20.3
Pace
287
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Stroke Count | 453 |
| Drag Factor | 111 |
November 06, 2019 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:23.7 | 5,000m | 2:20.3 | 127 | 735 | 19 |
| 4:38.5 | 1,000m | 2:19.2 | 130 | 746 | 21 |
| 4:35.9 | 2,000m | 2:17.9 | 133 | 758 | 19 |
| 4:40.6 | 3,000m | 2:20.3 | 127 | 736 | 18 |
| 4:38.9 | 4,000m | 2:19.4 | 129 | 744 | 18 |
| 4:49.9 | 5,000m | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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