Greg Robertson 10000m row
10,000
Meters
48:30.5
Time
2:25.5
Pace
573
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 20 |
| Stroke Count | 977 |
| Drag Factor | 110 |
November 07, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:30.5 | 10,000 | 2:25.5 | 114 | 690 | 573 | 20 |
| 9:06.6 | 2,000 | 2:16.6 | 137 | 772 | 117 | 21 |
| 9:31.4 | 4,000 | 2:22.8 | 120 | 713 | 114 | 19 |
| 9:54.0 | 6,000 | 2:28.5 | 107 | 667 | 114 | 21 |
| 9:48.2 | 8,000 | 2:27.0 | 110 | 678 | 114 | 20 |
| 10:10.3 | 10,000 | 2:32.5 | 99 | 639 | 114 | 20 |
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Workout Graph
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