Greg Robertson 5000m row
5,000m
Meters
23:29.2
Time
2:20.9
Pace
286
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 486 |
| Drag Factor | 111 |
November 09, 2019 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:29.2 | 5,000m | 2:20.9 | 125 | 730 | 20 |
| 4:40.3 | 1,000m | 2:20.1 | 127 | 737 | 21 |
| 4:41.9 | 2,000m | 2:20.9 | 125 | 730 | 21 |
| 4:45.9 | 3,000m | 2:22.9 | 120 | 712 | 18 |
| 4:36.1 | 4,000m | 2:18.0 | 133 | 757 | 22 |
| 4:45.0 | 5,000m | 2:22.5 | 121 | 716 | 21 |
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Workout Graph
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