Greg Robertson 5000m row
5,000
Meters
24:02.8
Time
2:24.2
Pace
283
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 111 |
November 13, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:02.8 | 5,000 | 2:24.2 | 117 | 706 | 283 | 22 |
| 5:14.7 | 1,000 | 2:37.3 | 90 | 640 | 56 | 20 |
| 4:40.1 | 2,000 | 2:20.0 | 127 | 732 | 57 | 23 |
| 4:46.1 | 3,000 | 2:23.0 | 120 | 717 | 57 | 22 |
| 4:43.5 | 4,000 | 2:21.7 | 123 | 711 | 56 | 23 |
| 4:38.4 | 5,000 | 2:19.2 | 130 | 737 | 57 | 24 |
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Workout Graph
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