Greg Robertson 5000m row
5,000m
Meters
24:02.8
Time
2:24.2
Pace
283
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 538 |
| Drag Factor | 111 |
November 13, 2019 05:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:02.8 | 5,000m | 2:24.2 | 117 | 701 | 22 |
| 5:14.7 | 1,000m | 2:37.3 | 90 | 609 | 20 |
| 4:40.1 | 2,000m | 2:20.0 | 127 | 738 | 23 |
| 4:46.1 | 3,000m | 2:23.0 | 120 | 711 | 22 |
| 4:43.5 | 4,000m | 2:21.7 | 123 | 722 | 23 |
| 4:38.4 | 5,000m | 2:19.2 | 130 | 746 | 24 |
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Workout Graph
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