Greg Robertson 5000m row
5,000m
Meters
24:27.6
Time
2:26.7
Pace
286
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 531 |
| Drag Factor | 110 |
November 15, 2019 05:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.6 | 5,000m | 2:26.7 | 111 | 681 | 21 |
| 4:35.1 | 1,000m | 2:17.5 | 134 | 762 | 24 |
| 4:37.9 | 2,000m | 2:18.9 | 130 | 749 | 23 |
| 4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 22 |
| 5:52.2 | 4,000m | 2:56.1 | 64 | 520 | 18 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.