Greg Robertson 10000m row
10,000m
Meters
48:37.0
Time
2:25.8
Pace
563
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 111 |
November 18, 2019 06:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:37.0 | 10,000m | 2:25.8 | 113 | 688 | 22 |
| 9:29.6 | 2,000m | 2:22.4 | 121 | 717 | 23 |
| 9:29.9 | 4,000m | 2:22.4 | 121 | 716 | 24 |
| 10:00.0 | 6,000m | 2:30.0 | 104 | 656 | 22 |
| 9:55.8 | 8,000m | 2:28.9 | 106 | 664 | 23 |
| 9:41.6 | 10,000m | 2:25.4 | 114 | 691 | 23 |
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Workout Graph
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