Greg Robertson 5000m row
5,000
Meters
23:31.1
Time
2:21.1
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 24 |
| Stroke Count | 567 |
| Drag Factor | 111 |
November 21, 2019 05:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:31.1 | 5,000 | 2:21.1 | 125 | 724 | 284 | 24 |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 725 | 57 | 23 |
| 4:43.8 | 2,000 | 2:21.9 | 122 | 723 | 57 | 24 |
| 4:38.6 | 3,000 | 2:19.3 | 129 | 736 | 57 | 25 |
| 4:42.0 | 4,000 | 2:21.0 | 125 | 727 | 57 | 24 |
| 4:44.0 | 5,000 | 2:22.0 | 122 | 709 | 56 | 25 |
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Workout Graph
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