Greg Robertson 10000m row
10,000
Meters
49:19.9
Time
2:27.9
Pace
559
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 22 |
| Stroke Count | 1131 |
| Drag Factor | 110 |
November 23, 2019 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:19.9 | 10,000 | 2:27.9 | 108 | 679 | 559 | 22 |
| 9:17.1 | 2,000 | 2:19.2 | 130 | 743 | 115 | 24 |
| 9:33.2 | 4,000 | 2:23.3 | 119 | 703 | 112 | 24 |
| 10:06.4 | 6,000 | 2:31.6 | 100 | 658 | 111 | 22 |
| 10:12.1 | 8,000 | 2:33.0 | 98 | 646 | 110 | 23 |
| 10:11.2 | 10,000 | 2:32.8 | 98 | 653 | 111 | 22 |
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Workout Graph
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