Greg Robertson 10000m row
10,000m
Meters
48:36.7
Time
2:25.8
Pace
563
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 23 |
| Stroke Count | 1121 |
| Drag Factor | 109 |
November 26, 2019 06:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.7 | 10,000m | 2:25.8 | 113 | 688 | 23 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 24 |
| 9:34.7 | 4,000m | 2:23.6 | 118 | 706 | 24 |
| 9:52.9 | 6,000m | 2:28.2 | 107 | 669 | 23 |
| 10:04.0 | 8,000m | 2:31.0 | 102 | 649 | 22 |
| 9:50.7 | 10,000m | 2:27.6 | 109 | 674 | 23 |
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Workout Graph
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